Chill Out


So by now most of us have gone back to work and it’s time for another year of our daily regiment, wake up, working, exercise, cook dinner, bed, repeat. A new set of 365 days to do something different is always an exciting venture.As we get into our daily routines, it can be very easy […]


New Year’s Resolutions for Keeps!


Well friends, the end of another year is upon on and that can only mean 2 things: 1.) reminisce on the highs and lows of 2017 2.) time to make those resolutions that we MIGHT keep until February 1st if we’re “really” committed. Why not make 2018 the year you commit to something you can […]